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Available Online

Quarter Life Crisis Is Real

This program will equip you with tools to create the life you want!

  • Ended
  • 495 US dollars
  • Zoom

Service Description

If you are 25 - 35 years old (give or take) and feeling like you are in the wrong place, are feeling less than enthusiastic about your career life (or lack of), or find yourself comparing yourself to peers - you are likely experiencing a Quarter Life Crisis. It is rarely talked about but SO common. Attend this 6-week cohort to learn some of the reasons you are feeling this way, walk away with techniques for overcoming self-sabotaging gremlins, and tools to move yourself forward. This is a 6-week coaching community cohort program. Please check your calendar to make sure you are able to attend all sessions before signing up. Welcome & Pre-Work: Successful Beginnings Cohort members must participate in a welcome conversation to set the stage for coaching community participation. This will be an informal conversation around goals, expectations, and providing self-reflection pre-work. Week 1: Taming Imposter Syndrome Imposter syndrome feels like your just making things up as you are going along and that someone is waiting around the corner to call you out. We’ll spend time discovering and taming these gremlins. Week 2: Define to Design Society has conditioned us to compartmentalize our lives; we believe that you should live an authentic life that encompasses who you are as a whole being – and chart ways of setting goals. Week 3: Where Can I Go + Professional Toolkit Development We’ll begin to hone into what your new chapter can look like and how to begin bringing it into focus. You’ve also got a few years of experience; it’s time to repackage your resume, cover letter, and social presence – we’ll walk through revamping your professional toolkit to get you where you want to go. Week 4: Elevating Your Career Search + Salary Research You’ve put in the work to determine spaces you would like to be in, now let’s strategize how to get there in the most efficient way. Week 5: Interview Dominance + Peer Partners No matter the stage of career development interviewing can be frightening. We’re going to strategize how to be a knockout interviewee. There is power in the eyes of others; we’ll peer review each other’s work to make your professional toolkit even more dynamic. Week 6: Self Advocacy + Celebrations It often seems like we can advocate for others without hesitation; however, when it comes to ourselves, we clam up – we’ll learn some techniques for lifting our voices. We'll also celebrate our aha moments!

Cancellation Policy

If client is running late, without notice, you will have a 10-minute grace period. Beyond that timeframe, session fee will be forfeited. Clients may modify appointments through the member login on the E³ Coaching Studio website ( Cancellations must be made at least 4-hours in advance of our session or you may forfeit booking and/or session fee. No call-no shows automatically forfeit fee for the session.